SaintViper's Journal, 29 Sep 12

Weigh In record (no journal entry) for 29 September 2012
99.7 kg Lost so far: 3.4 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2012:
2894 kcal Fat: 100.76g | Prot: 130.21g | Carbs: 265.87g.   Breakfast: pancake, Bananas. Lunch: bavarian soft pretzel, mashed potatos, beef ribs. Dinner: butter, dinner roll, mixed vegetables, sour cream, ranch dressing, salad, baked potato, prime rib, beer, whiskey. more...
2429 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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SaintViper's Weight History


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