Weigh In record (no journal entry) for 29 September 2012
|
99.7 kg
Lost so far: 3.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2012:
|
2894 kcal
|
Fat: 100.76g | Prot: 130.21g | Carbs: 265.87g.
Breakfast: pancake, Bananas. Lunch: bavarian soft pretzel, mashed potatos, beef ribs. Dinner: butter, dinner roll, mixed vegetables, sour cream, ranch dressing, salad, baked potato, prime rib, beer, whiskey. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|