Weigh In record (no journal entry) for 15 January 2019
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135.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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870 kcal
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Fat: 19.27g | Prot: 144.81g | Carbs: 25.64g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен), Нутрион Омега3. Lunch: Куриное Филе. Dinner: Ашан Сыр Российский 50%, Геон Изотоник, Grovo Яичный Белок, Level Up Протеин Миндаль. more...
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Losing 2.1 kg a Week
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Tatiana128 's Weight History
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