Weigh In record (no journal entry) for 15 January 2019
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1258 kcal
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Fat: 33.48g | Prot: 38.55g | Carbs: 201.31g.
Breakfast: Vahiné Sucre Vanillé, Auchan Yaourt Nature, Café, Oranges. Lunch: Fleury Michon Surimi, Banane, Pâtes Carbonara, Carrefour Céleri Rémoulade. Dinner: Cassonade, Auchan Yaourt Nature, Pomme, Liebig Velouté de Légumes. more...
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Losing 0.6 kg a Week
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