Weigh In record (no journal entry) for 15 January 2019
|
99.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
1431 kcal
|
Fat: 65.82g | Prot: 65.95g | Carbs: 141.99g.
Breakfast: Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Café. Lunch: Andros Compote Pomme Nature, Fromage Blanc, Sauce Béarnaise, Riz Blanc, Vinaigrette, Auchan Carottes Râpées. Dinner: Saint Nectaire, Auchan Baguette de Pain Classique, Pot au Feu. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|