Weigh In record (no journal entry) for 15 January 2019
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80.3 kg
Lost so far: 5.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1558 kcal
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Fat: 59.35g | Prot: 62.84g | Carbs: 191.84g.
Breakfast: Чай с Молоком, Сыр Российский, Хлебец, Мёд, Творог 5%. Lunch: Чебуречье Чебуреки Жареные с Говядиной и Свининой. Dinner: Чуду. Snacks/Other: Чудо Чудо Шоколад . more...
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Gaining 3.5 kg a Week
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dilarariha's Weight History
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