Weigh In record (no journal entry) for 15 January 2019
|
55.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
303 kcal
|
Fat: 20.50g | Prot: 16.00g | Carbs: 12.75g.
Dinner: Hacendado Champiñones Laminados, Pescanova Anguriñas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|