Weigh In record (no journal entry) for 15 January 2019
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83.6 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1350 kcal
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Fat: 46.88g | Prot: 38.59g | Carbs: 189.28g.
Breakfast: Волжский Пекарь Штрудель Яблочный, Домик в деревне Йогурт Термостатный Двухслойный с Клубникой. Lunch: Nesquik Шоколад, Heinz Кетчуп Томатный, Grow Food Цельнозерновая Паста Болоньезе. Dinner: Red Bull Red Bull. more...
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Losing 4.2 kg a Week
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VasyaVasya's Weight History
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