Weigh In record (no journal entry) for 15 January 2019
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63.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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765 kcal
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Fat: 38.39g | Prot: 25.92g | Carbs: 80.91g.
Breakfast: Домик в деревне Кефир 3,2%, Лукоморье Творожная Масса с Вишней. Lunch: Атяшево Колбаса Докторская, Овощная Семейка Баклажаны по-Домашнему, Картошка Вареная. more...
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Losing 3.5 kg a Week
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doodle290994's Weight History
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