Weigh In record (no journal entry) for 15 January 2019
|
124.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
2401 kcal
|
Fat: 126.04g | Prot: 69.75g | Carbs: 249.46g.
Breakfast: Рассольник. Lunch: Корона Печенье в Шоколаде, Чай с Сахаром. Dinner: Махеев Майонез, Пельмени (Жареные, с Мясом). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|