Weigh In record (no journal entry) for 15 January 2019
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1581 kcal
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Fat: 71.52g | Prot: 97.62g | Carbs: 138.53g.
Breakfast: 사골국, 매생이전. Lunch: 혼합 샐러드 채소, 이마트 얼갈이 배추, 잡채, 홍합탕, 잡곡밥, 닭볶음탕. Dinner: 새우 튀김, 오징어튀김, 치즈, 계란후라이. Snacks/Other: 앙버터, 아메리카노. more...
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Gaining 1.4 kg a Week
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bonita1016's Weight History
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