Weigh In record (no journal entry) for 15 January 2019
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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963 kcal
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Fat: 33.54g | Prot: 38.29g | Carbs: 122.09g.
Breakfast: Яйцо, Ясно Солнышко Каша Овсяная с Яблоком, Молочный Дождик Молоко 2,5%. Lunch: Sunny Gold Масло Растительное Sunny Gold, Рис, Петруха Крыло Куриное . Dinner: Lipton Ice Tea Лимон. more...
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Losing 2.8 kg a Week
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NyurguyanaSnow's Weight History
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