Weigh In record (no journal entry) for 06 January 2019
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69 kg
Lost so far: 0.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1438 kcal
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Fat: 80.41g | Prot: 40.20g | Carbs: 137.53g.
Breakfast: Плавленный Сыр, Globus Хлеб Гречневый, Мираторг Кордон Блю с Ветчиной и Сыром. Lunch: Lay's Чипсы Сыр и Лук, Nestle Кит Кат Капучино. more...
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Gaining 0.3 kg a Week
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esstranna's Weight History
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