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힘내자
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68.6 kg
Lost so far: 19.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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664 kcal
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Fat: 37.86g | Prot: 55.74g | Carbs: 27.90g.
Breakfast: 삶은 계란. Lunch: 아메리카노, 삶은 계란. Dinner: 두부, 귤, 김치. Snacks/Other: Lindt 엑설런스 다크 90%, 닥터리브 곤약젤리 청포도. more...
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Losing 0.7 kg a Week
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