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feliz , em uma semana eliminei 1.600 .
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78.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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801 kcal
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Fat: 24.06g | Prot: 58.12g | Carbs: 91.38g.
Breakfast: Banana Nanica, Café (Infusão). Lunch: Alface, Ovo Cozido. Dinner: Tomates, Repolho, Alface, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Melancia, Itambé Leite em Pó Integral, Pão Caseiro. more...
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Losing 2.2 kg a Week
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mari sartorio's Weight History
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