Weigh In record (no journal entry) for 14 January 2019
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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493 kcal
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Fat: 22.04g | Prot: 21.06g | Carbs: 61.78g.
Breakfast: Maçãs Fuji. Lunch: Maçãs Fuji. Dinner: Estrela do Oriente Castanha do Pará, Maçãs Fuji. Snacks/Other: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Gaining 1.2 kg a Week
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Morgana Montanari's Weight History
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