Weigh In record (no journal entry) for 14 January 2019
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2019:
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1942 kcal
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Fat: 78.26g | Prot: 65.73g | Carbs: 242.75g.
Breakfast: Café Brasileiro Café. Lunch: Danette Danette, Giraffas Vinagrete, Farofa, Feijoada, Arroz Branco (Cozido). Snacks/Other: Manteiga (com Sal), Acqua Panna Água Mineral sem Gás, Iogurte, Vitamina de Mamão, Pão Caseiro, Pasta de Amendoim, Pão Francês, Manteiga (com Sal), Café Brasileiro Café, Queijo Meia Cura, Pão Francês. more...
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1318 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Lumbelino's Weight History
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