Weigh In record (no journal entry) for 14 January 2019
|
70 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
233 kcal
|
Fat: 17.63g | Prot: 16.27g | Carbs: 1.12g.
Lunch: Ovo Frito. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anafabrineleonardo875's Weight History
|