Weigh In record (no journal entry) for 14 January 2019
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 30.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2019:
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1115 kcal
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Fat: 45.47g | Prot: 30.59g | Carbs: 139.11g.
Breakfast: Einstein Brothers Bagels Dutch Apple Bagel, hazelnut coffee k cup. Lunch: Sugared or Glazed Chocolate Doughnuts, Thousand Island Dressing, Cherry Tomatoes, Mixed Salad Greens, Oscar Mayer oven roasted turkey, Lidl Wheat Tortillas Med, Great Value Oatmeal Cookies. Dinner: 2% Fat Milk, Great Value Strawberry Awake Cereal. Snacks/Other: Bigelow Tea Perfect Peach Herb Tea. more...
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Gaining 0.0 kg a Week
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BrandyGSD's Weight History
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