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De vuelta de vacaciones, subí dos kilos en estas tres semanas.
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1388 kcal
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Fat: 74.27g | Prot: 77.56g | Carbs: 105.86g.
Breakfast: Café, Trattoria Aceite de Oliva Extra Virgen, Soprole Queso Laminado Mantecoso Quilque, Colun Crema para Batir, Huevo (Entero). Lunch: Budín de Zapallo Italiano, Chop Suey de Carne, Sopa de Pollo con Fideos, Repollo, Brócoli. Dinner: Maní Confitado, Hallulla, Mildred Tea Té, Tomates, Santa Rosa Queso de Cabra. more...
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2211 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 1 hour, Desk Work - 7 hours, Reading - 2 hours, Driving - 50 minutes, Sleeping - 6 hours, Resting - 5 hours and 40 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 0.4 kg a Week
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Hilda Margaret's Weight History
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