Weigh In record (no journal entry) for 14 January 2019
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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251 kcal
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Fat: 6.46g | Prot: 17.99g | Carbs: 29.80g.
Breakfast: Kraina Mięsa Tatar Wołowy, Kupiec Wafle Ryżowe Tradycyjne, Cukier, Kawa (Rozpuszczalna), Mlekpol Mleko 3,2%. more...
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Gaining 0.1 kg a Week
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Gosiabur's Weight History
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