Weigh In record (no journal entry) for 14 January 2019
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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747 kcal
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Fat: 21.69g | Prot: 58.00g | Carbs: 80.53g.
Breakfast: Банан, Красное Яблоко. Lunch: Куриная Грудка Отварная. Snacks/Other: Колибри Мороженое. more...
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Losing 7 kg a Week
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anya..evstigneeva06's Weight History
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