Weigh In record (no journal entry) for 14 January 2019
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96.6 kg
Lost so far: 8.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1990 kcal
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Fat: 87.53g | Prot: 103.98g | Carbs: 184.94g.
Breakfast: Jakobsens Akacie Honning, Klementiner, Thise Mejeri Økologisk Græsk Yoghurt 2%, Rema 1000 Mysli, Grøn Te, Kaffe. Lunch: Svinekoteletter (uden Ben, kun Mager), Pitabrød, Kartoffelmos, Grønne Ærter, Cherrytomater, Blandet Salat, Gulerødder, Vand. Dinner: Pepsi Pepsi Light, Mayo Italiensk Salat, Rema 1000 Rullepølse, Graasten Delikatesse Skinke Salat, Rema 1000 Hørfrørugbrød, Cherrytomater, Brieost, Ostekiks. Snacks/Other: Kaffe, Toms Snebolde, Anthon Berg Marcipanbrød. more...
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Gaining 0.8 kg a Week
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Mussejka's Weight History
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