Weigh In record (no journal entry) for 14 January 2019
|
57 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1216 kcal
|
Fat: 21.41g | Prot: 113.09g | Carbs: 151.44g.
Breakfast: Кофе с Молоком, Банан, Овсяная Каша на Молоке. Lunch: Помидоры, Хек Отварной. Dinner: Суздальэкопродукт Йогурт 3,5%, Фермерский Продукт Творог 2%. Snacks/Other: Кефир 1%, Клементины, Виноград, Energy Pro Протеин Клубника. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaKonova's Weight History
|