Weigh In record (no journal entry) for 14 January 2019
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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146 kcal
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Fat: 2.79g | Prot: 4.93g | Carbs: 26.78g.
Breakfast: Чай с Молоком, Каша Овсяная, Вода. more...
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Gaining 2.1 kg a Week
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Lorunchik's Weight History
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