Weigh In record (no journal entry) for 14 January 2019
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1120 kcal
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Fat: 46.64g | Prot: 56.73g | Carbs: 127.45g.
Breakfast: Kiwi, Bio Village Fromage Frais Nature, Flocons d'Avoine, Miel de Fleurs, Noix de Macadamia, Noisette, Amandes, Beurre de Cacahuètes. Lunch: Granola Fait Maison, Endive, Riz Blanc (à Longs Grains , Cuit), Thiriet Steak Haché Pur Bœuf Façon Bouchère. Dinner: Pomme, Oeuf (Entier), Ratatouille Maison. Snacks/Other: Banane. more...
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2075 kcal
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Exercise:
Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Dringdrine's Weight History
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