Weigh In record (no journal entry) for 14 January 2019
|
75.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
2657 kcal
|
Fat: 138.72g | Prot: 91.55g | Carbs: 254.65g.
Breakfast: Alpro Yaourt Nature aux Amandes, Oranges, Monoprix Beurre Doux, Chabrior Biscottes Complètes, Alpro Yaourt Nature aux Amandes, Thé sans Sucre. Lunch: Leader Price Couscous aux Légumes et Son Poulet. Dinner: Marque Repère Mini Pâté en Croûte , Salade Verte, Picard Feuilleté Jambon Emmental, Auchan Feuilleté Chèvre , Lipton Ice Tea Pêche Zéro Sucre, Galette des Rois, Vico Curly Donuts, Chips. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|