cheetahfanatic's Journal, 28 Sep 12

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Weigh In record (no journal entry) for 28 September 2012

59.2 kg Lost so far: 2.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2012:

620 kcal

Fat: 9.50g | Prot: 11.00g | Carbs: 121.00g. Breakfast: Frosted Flakes, Organic Rice Milk. Lunch: Challah Bread. more...

2252 kcal

Exercise: Standing - 3 hours and 30 minutes, Housework - 3 hours, Sitting - 3 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours. more...

steady weight

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