Weigh In record (no journal entry) for 14 January 2019
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59 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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605 kcal
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Fat: 32.25g | Prot: 30.94g | Carbs: 48.42g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Творожная Запеканка с Изюмом. Dinner: Фаршированный Перец. more...
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Losing 0.6 kg a Week
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ВероникаSemenova's Weight History
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