Merekat's Journal, 28 Sep 12

Feeling really chuffed. I have kept a record of my vital statistics and have lost inches all over. My clothes are becoming baggy and it does feel a bit strange. However, it is what I hoped for but I feel a bit bedraggled and need to go shopping soon.

72.1 kg Lost so far: 5.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

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1456 kcal

Fat: 94.30g | Prot: 54.50g | Carbs: 96.84g.   Breakfast: Yeast Extract, Butter, Multigrain Bread. Lunch: Latte Coffee,  pasty. Dinner: butter, multigrain bread, Country Style Pork Sausage. more...

1901 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...