Weigh In record (no journal entry) for 14 January 2019
|
61.2 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1165 kcal
|
Fat: 35.63g | Prot: 102.34g | Carbs: 111.17g.
Breakfast: Сыр Рикотта, Куриные Котлеты, Жареное Яйцо. Lunch: Мёд, Яйцо, Умный Выбор Геркулес Хлопья Овсяные, Савушкин Творог 1%. Dinner: Печень Куриная Жареная. Snacks/Other: Мандарины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k_lenka.97's Weight History
|