Weigh In record (no journal entry) for 14 January 2019
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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249 kcal
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Fat: 19.88g | Prot: 10.97g | Carbs: 6.16g.
Breakfast: Natu's Farinha de Linhaça Dourada, Holy Nuts Farinha de Amêndoas, Café, Queijo Minas. more...
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Gaining 0.2 kg a Week
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lilicassaro's Weight History
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