Weigh In record (no journal entry) for 14 January 2019
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56.4 kg
Lost so far: 14.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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263 kcal
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Fat: 10.80g | Prot: 9.60g | Carbs: 31.88g.
Dinner: Ikea Хот-Дог. more...
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Losing 0.7 kg a Week
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Booga_owl's Weight History
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