Weigh In record (no journal entry) for 14 January 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1696 kcal
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Fat: 58.04g | Prot: 157.45g | Carbs: 120.43g.
Breakfast: Prozis Organic Peanut Butter, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Instant Whole Oats Cookies. Lunch: Fesa di Tacchino, Coop Olio Extravergine di Oliva 100% Italiano, Esselunga Bio Riso Arborio Integrale. Dinner: Pane Integrale 13 Feb, Freshona Fagiolini Verdi Finissimi, Coop Mais Dolce, Masina Macinato Scelto di Equino. Snacks/Other: Auchan Pesca Tabacchiera, Yamamoto Iso-Fuji Natural, Alesto Noci Californiane, Alesto Mandorle Californiane. more...
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Gaining 1.6 kg a Week
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aleanguz's Weight History
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