Weigh In record (no journal entry) for 14 January 2019
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61 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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259 kcal
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Fat: 12.31g | Prot: 12.94g | Carbs: 24.96g.
Breakfast: Сыр Российский, Хлеб Ржаной Бездрожжевой Алпаткина. more...
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Gaining 8.1 kg a Week
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ms.tcipa's Weight History
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