Weigh In record (no journal entry) for 14 January 2019
|
53.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
294 kcal
|
Fat: 6.66g | Prot: 28.16g | Carbs: 29.03g.
Breakfast: Магнит Банан, Ясно Солнышко Овсяные Хлопья #2, Савушкин Продукт Творог 1%, Яичный Белок, Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia2000s's Weight History
|