Weigh In record (no journal entry) for 14 January 2019
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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289 kcal
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Fat: 18.87g | Prot: 15.85g | Carbs: 14.38g.
Breakfast: Чай, Mlekara Sabac Мягкий Сыр А Ла Каймак, Хлеб Черный, Салат Крабовый. more...
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Gaining 5.6 kg a Week
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