Weigh In record (no journal entry) for 14 January 2019
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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227 kcal
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Fat: 6.39g | Prot: 9.81g | Carbs: 34.03g.
Breakfast: Laime Сыр Твёрдый Пармезан, Колос Хлеб По-Украински, Домик в деревне Молоко 3,2%, Кофе. Snacks/Other: Красное Яблоко. more...
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Gaining 0.3 kg a Week
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uvarova.smet's Weight History
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