Weigh In record (no journal entry) for 13 January 2019
|
72.6 kg
Lost so far: 7.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
320 kcal
|
Fat: 23.00g | Prot: 19.00g | Carbs: 4.00g.
Lunch: A&W Restaurant Teen Burger No Bun. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shelbylynn03's Weight History
|