Weigh In record (no journal entry) for 14 January 2019
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68.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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390 kcal
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Fat: 4.90g | Prot: 13.30g | Carbs: 77.70g.
Breakfast: Jacobs Кофе 3 в 1 Мягкий, Прозапас Крупа Гречневая. more...
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Losing 3.5 kg a Week
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lelemesh's Weight History
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