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아우..정신차리자 급 살 디룩디룩....
그만좀 처묵처묵하자
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60 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1430 kcal
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Fat: 44.78g | Prot: 57.71g | Carbs: 202.74g.
Breakfast: 매일유업 아몬드 브리즈 바나나, 구운계란. Lunch: 짜장면. Dinner: 장조림, 김치, 동원 후랑크소세지, 현미밥. Snacks/Other: 청우식품 팬케이크. more...
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Gaining 0.0 kg a Week
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