SaintViper's Journal, 28 Sep 12

Weigh In record (no journal entry) for 28 September 2012
100.6 kg Lost so far: 2.4 kg.    Still to go: 30.3 kg.    Diet followed: Poorly.

View Diet Calendar, 28 September 2012:
1584 kcal Fat: 51.49g | Prot: 66.81g | Carbs: 215.95g.   Breakfast: Bananas. Lunch: beef ribs, sauerkraut. Dinner: Baked French Fries, Cheddar Cheese, Spinach, Chicken Tender, Hamburger Helper - Stroganoff. Snacks/Other: buddy bar, black cherry chobani. more...
2451 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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SaintViper's Weight History


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