Weigh In record (no journal entry) for 09 November 2011
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122.5 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2011:
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1311 kcal
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Fat: 77.11g | Prot: 117.40g | Carbs: 34.05g.
Breakfast: sausage, butter, eggs. Lunch: tuna, green beans. Dinner: steak, pumpkin. Snacks/Other: chicken thigh, fried pork skins. more...
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