Weigh In record (no journal entry) for 13 January 2019
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1133 kcal
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Fat: 48.11g | Prot: 55.75g | Carbs: 118.53g.
Breakfast: Белый Город Молоко 2,5%, Овсяная Каша на Воде. Lunch: Кофе с Молоком, Кофе с Молоком, Белый Хлеб, Жареное Яйцо без Жира. Dinner: Сахар, Кофе с Молоком, Домик в деревне Творог 5,5%. Snacks/Other: Ростик'c - KFC 3 Крылышка. more...
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Gaining 0.1 kg a Week
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brunetka-75's Weight History
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