Weigh In record (no journal entry) for 13 January 2019
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1526 kcal
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Fat: 76.37g | Prot: 134.72g | Carbs: 72.75g.
Breakfast: Mamão Formosa, Melão, Ovo Mexido. Lunch: Qualitá Uva Niagara, Abacaxi, Cenouras Cozidas, Tomates Cereja, Bisteca de Porco Grelhada, Batata Doce, Repolho, Contra-filé Grelhado, Azeite de Oliva. Dinner: Abacaxi, Hemmer Pepinos em Condimento Suave, Ovo Cozido, Friboi Carne Moída de Acém, Molho de Pimenta. more...
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Losing 0.7 kg a Week
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Sil Sloboda's Weight History
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