Weigh In record (no journal entry) for 13 January 2019
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95.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1628 kcal
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Fat: 60.70g | Prot: 26.05g | Carbs: 256.37g.
Breakfast: Leite (Leite Integral). Lunch: Melancia, Batatas Fritas Caseiras. Snacks/Other: Beija Flor Pipoca Doce. more...
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Gaining 4.2 kg a Week
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tati gergen's Weight History
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