Weigh In record (no journal entry) for 13 January 2019
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54.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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2045 kcal
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Fat: 98.78g | Prot: 68.19g | Carbs: 237.28g.
Breakfast: Jugo de Naranja, Cuisine Adventures Empanada de Hojaldre Rellena de Espinaca y Queso Feta, Hogao, Tortilla de Huevos o Huevos Revueltos. Lunch: Aguacate, Jugo de Maracuya, Limón, Ensalada Mixta, Plátano Frito, Puré de Calabaza, Gortons Palitos de Pescado Empanizado . Dinner: Jugo de Maracuya, Aguacate, Pechugas de Pollo (o Cocidas), Huevo Cocido, Pasta Fresca (Cocida), Puré de Calabaza. Snacks/Other: Croissant, Capuchino, Fresas, Snickers Snicker, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.7 kg a Week
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MayraOrtiz237's Weight History
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