Weigh In record (no journal entry) for 13 January 2019
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72 kg
Lost so far: 13.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1753 kcal
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Fat: 72.26g | Prot: 60.63g | Carbs: 229.62g.
Breakfast: Зеленый Лук, Простоквашино Сметана 15%, Вареное Яйцо. Dinner: Банан, Савушкин Йогурт Греческий 2%, АВС Огурцы Маринованные, Картошка Вареная. Snacks/Other: Пирожное Картошка, Апельсин, Lays Чипсы, Морозпродукт Мороженое Пломбир 20 Копеек. more...
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Losing 0.8 kg a Week
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annutadashka26.06's Weight History
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