Weigh In record (no journal entry) for 13 January 2019
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65 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1392 kcal
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Fat: 89.54g | Prot: 123.48g | Carbs: 17.81g.
Breakfast: Омлет с Молоком, Омлет или Яичница. Lunch: Healthy Food Суп Куриный. Dinner: Скумбрия Запеченная, Скумбрия Запеченная. more...
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Losing 0.1 kg a Week
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birdolga's Weight History
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