Alina5987's Journal, 13 Jan 19

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Weigh In record (no journal entry) for 13 January 2019

62.2 kg Lost so far: 2.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:

1470 kcal

Fat: 67.93g | Prot: 104.25g | Carbs: 112.56g. Breakfast: Epica Crispy Лимон. Lunch: Лук-Порей, Зеленый Острый Перец ч.л., Суп с Лососем и Брокколи. Dinner: Суп с Лососем и Брокколи, Epica Crispy Фисташки, Хурма. more...

1842 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Alina5987's Journal, 13 Jan 19

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Alina5987's Weight History