Weigh In record (no journal entry) for 13 January 2019
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52.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1385 kcal
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Fat: 60.36g | Prot: 74.11g | Carbs: 148.95g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Банан, Словяночка Творог 5%. Lunch: Вареники с Творогом. Dinner: Яготинский Сметана 15%, Яблоко, Морковь, Мандарины. Snacks/Other: Грецкие Орехи. more...
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steady weight
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AnyaStupak's Weight History
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